The Leap from Exercise as Punishment to Body Peace

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I had such a refreshing talk with Robin about her journey of movement with various chronic conditions. It left me feeling at peace and inspired to keep building my body trust! I hope it will do the same for you :)   (The Facebook group mentioned no longer exists but I post very similar content on my Facebook page here!)   

2 comments

Thank you! I'm going to share this with my Am I Hungry? workshop participants--we're always looking for resources to repair our relationship with movement~
By Camerin Ross on Mon, Feb 12, 18 at 18:41 · Reply · Like
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Awesome Camerin!
By Gillian Byers on Mon, Feb 12, 18 at 20:24 · Reply · Like
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