The Leap from Exercise as Punishment to Body Peace

NEW-Episode-3

I had such a refreshing talk with Robin about her journey of movement with various chronic conditions. It left me feeling at peace and inspired to keep building my body trust! I hope it will do the same for you :)   (The Facebook group mentioned no longer exists but I post very similar content on my Facebook page here!)   

2 comments

Camerin Ross

Thank you! I'm going to share this with my Am I Hungry? workshop participants--we're always looking for resources to repair our relationship with movement~
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Gillian Byers

Awesome Camerin!
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