The Leap from Exercise as Punishment to Body Peace

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I had such a refreshing talk with Robin about her journey of movement with various chronic conditions. It left me feeling at peace and inspired to keep building my body trust! I hope it will do the same for you :)   (The Facebook group mentioned no longer exists but I post very similar content on my Facebook page here!)   

2 comments

Camerin Ross Feb 12, 2018 06:41pm
Thank you! I'm going to share this with my Am I Hungry? workshop participants--we're always looking for resources to repair our relationship with movement~
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Gillian Byers Feb 12, 2018 08:24pm
Awesome Camerin!
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