I'm Gillian, and I want you to feel at home in your body. Really, truly welcome, at ease, and capable.
Everything I do is rooted in a commitment to supporting your curiosity, trust, and respect in your relationship with your body –just as it is right now. Through impactful gentle movement, unique-to-you strength building, and a Health At Every Size®-informed lens I help you connect with your body in a way that feels safe so you can move through life with more ease and joy.
I’m an ACE certified Personal Trainer, Reembody Certified Apprentice Practitioner and Certified Body Trust® Specialist offering movement coaching and classes Online and in Newberg, Oregon.
Feel good movement is not just for a select few. If you have a body then feel good strength and movement belongs to you!
The journey of letting go of body hatred and learning to respect, trust and feel at home in your body, at any size and ability, is a winding journey that I've found to be well worth taking. I'm here to support you.
I know as a person with many privileges I can easily be unaware. I am committed to listening, constantly learning and being a part of ending racism and bias against all that are marginalized.
What are you looking for?
Let's hop on a free Zoom call to brainstorm what your next feel good steps might be!