The Journey from Exercise as Body Control to Body Connection

NEW-Episode-4

In this episode Ivy and I talk about her journey from hating exercise in PE class to enjoying the gym now! It's a beautiful winding journey from viewing exercise as a way to control her body to experiencing body connection through movement!   Check out Ivy's website here!

 

0 comments

There are no comments yet. Be the first one to leave a comment!

Leave a comment