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The Leap from Exercise as Punishment to Body Peace

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I had such a refreshing talk with Robin about her journey of movement with various chronic conditions. It left me feeling at peace and inspired to keep building my body trust! I hope it will do the same for you 🙂

 

To learn more about the free Facebook group mentioned click here!

 


2 Comments

  1. Thank you! I’m going to share this with my Am I Hungry? workshop participants–we’re always looking for resources to repair our relationship with movement~

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