The Leap from Exercise as Punishment to Body Peace


I had such a refreshing talk with Robin about her journey of movement with various chronic conditions. It left me feeling at peace and inspired to keep building my body trust! I hope it will do the same for you 🙂


To learn more about the free Facebook group mentioned click here!



  1. Thank you! I’m going to share this with my Am I Hungry? workshop participants–we’re always looking for resources to repair our relationship with movement~