Trapeze, Tap Dance, Letting Go and Enjoying What Your Body CAN Do!

NEW-Episode-2

It was such fun to connect with past client Tolonda! They share their story about shifting dreams and finding the right movement for them today.  If you'd like to explore training with me via online video please don't hesitate to e-mail: Gillian@mindfullyactive.com or set up a free exploration call here. Enjoy! 


Messy Beautiful Mindfully Active Stories
The Leap from Exercise as Punishment to Body Peace

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