Finding Your Movement Sweet Spot

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 Finding her movement sweet spot became crucial when chronic fatigue took away the joy of freely moving without worrying about how it would make her feel the next day. My friend Suzanne touches on so many useful gems in this interview whether you have a chronic condition or not. Enjoy!  To explore Suzanne's work click here

Using Enjoyable and Flexible Exercise to Support Health, no Rigidity Needed!

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